What Can Hypnotherapy Help With?

Hypnotherapy, dispelling the myth

Hypnotherapy can help to address a wide range of issues and conditions that can occur at all stages of life. It might be that you are a parent/guardian seeking help for a child or teenager experiencing social anxiety; maybe you are someone caught up in a spiral of negative thinking; or perhaps you are concerned about the stresses of later life. Whatever the issue, this natural form of therapy can bring about life changing benefits.

Solution-focused hypnotherapy can help to address a wide range of issues and conditions.

Here are just a few:

  • Anxiety
  • Anger
  • Confidence issues
  • Depression
  • Exam stress
  • Feeling overwhelmed
  • Fears & phobias
  • Grief
  • Low self-esteem
  • Migraines and headaches
  • Over-thinking
  • Panic attacks
  • Parenting
  • Relationship difficulties
  • Stress
  • Sleep problems
  • Sports performance
  • Smoking cessation
  • Weight control

The above list is not exhaustive so, if you cannot see your particular area of concern here, please contact me to find out how hypnotherapy can help.